Brazilian Jiu Jitsu
This introductory session will give participants a basic understanding of Brazilian Jiu Jitsu history, theory and techniques. Classes will include a warm-up, stretching and technical instruction. Self-defense techniques and movement drills, without striking, will also be taught. Brazilian Jiu Jitsu is unique to most other self-defense systems as it focuses on use of leverage and proper technique, taking the attacker to the ground and defusing the situation by use of joint locks and holds. Class is taught by Brazilian Jiu Jitsu Goshen instructor Bryan Barrick.
Pre-register at the Parks Office.
Summer Session: June 2, 9, 16
Location: Eastlake Fitness Center, 1400 Fairfield Avenue
6–12 years: 5:45–6:30 pm
13 years–adult: 6:30–7:30 pm